What Are Vaginal Weights

Vaginal weights are small weighted devices inserted into the vagina. They are usually made from hypoallergenic materials, often silicone, and are designed to be comfortable to wear and easy to maintain. In most cases, they consist of two weights of different heaviness, coated in a pleasant and body-safe material (most often silicone). Due to gravity, they naturally tend to slip out of the vagina, and you keep them in place by engaging your vaginal muscles. 

How to Use Vaginal Weights

1. Getting started - begin with the lightest weight and gradually increase the weight.
2. Insertion - apply a water-based lubricant and insert the weight into the vagina, similarly to a tampon.
3. Training - the weights are worn during regular daily activities, ideally for 15-30 minutes a day.
4. Removal - gently pull the weight out using the loop.
   
   

Benefits of Vaginal Weights - Why You’ll Love Them Too :)

Strengthening the pelvic floor - they help prevent or treat incontinence and enhance sexual pleasure.
Better wellbeing - regular training can contribute to overall physical health and mental wellbeing.
Discreet and safe - the weights are subtle and safe to use.

Disadvantages

Training takes time - regular and long-term training is necessary for visible results.
They may not suit everyone - some users may feel discomfort at first or need time to adapt.

How to Care for Vaginal Weights

1. Cleaning - after each use, it is important to clean the weights thoroughly with warm water and mild soap.
2. Storage - keep the weights in a dry and clean place, ideally in their original packaging.