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1. Better sleep
Intimate games are associated with the release of energy. During the action, glycogen is released in the muscles, which causes drowsiness.
Men have more muscle than women, so more of this polysaccharide is released. No wonder they are more tired after sex than women.
Better sleep through sex
Better sleep through sex
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2. Soft skin
Every woman will appreciate this tweak. Do you feel that you literally shine after an exciting night in the morning? You just don't feel like it, it really is! This is due to improved circulation and blood flow to the body.
In Scotland, they watched participants through a one-way mirror, guessing their age. Those who often had sex with a permanent partner were perceived as 7 to 12 years younger than their less active counterparts.
3. Stronger teeth
Do you like to satisfy your loved one with your mouth? It does not only good for him, but also for you.
There are many minerals in sperm such as zinc, magnesium and calcium. These minerals also fill the roots of dental canals. When you practice oral sex intensively and often, these minerals can help strengthen and brighten your teeth.
4. Reducing the risk during pregnancy
Headaches, swelling of the limbs and nausea. All of this can cause preeclampsia. However, there is a component in the sperm that can prevent this disease - gamma-hemolysin component type A. So boldly, just get this component from your partner.
5. Better relationship
Sex is not called making love for nothing. It connects constant sexual pleasure thanks to a hormone called oxytocin. When couples fulfill their sexual desires with each other, they report increased satisfaction with the relationship.
Enough sex = Better relationship
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The openness that comes with sharing intimate moments can be reflected in other aspects of the relationship. And all thanks to the increased confidence and intimacy caused by this magical hormone.
6. Better immunity
Do you often have a cold? In that case, indulge in proper intercourse instead of drugs and drops!
Individuals who indulge in it once or twice a week have three times the supply of immunoglobulin A. This protein is able to identify and neutralize foreign objects that are trying to enter the body.
7. Increased brain activity
Sex increases blood flow throughout the body. As a result, more glucose enters the brain, which is then converted into energy, helping to concentrate and concentrate.
Morning sex is a great start to the day. Not only will it improve your mood and give you confidence, but it will also prepare your brain. For work, school or other duties that await you that day. I bet you can handle them much better if you "stretch" in this pleasant way in the morning.
8. Better memory
Experts from Wollongong University conducted a study of 6,000 men and women over the age of 50. They monitored their habits and especially their intimate life. These individuals were then subjected to memory tests. They found that individuals with a richer sex life are more successful in the tests.
The already known oxytocin is to blame. This hormone stimulates the production of neurons in the hippocampus. And it is this part of the brain that is responsible for our memory.
9. Pain relief
Surely you've heard the opinion that sex is a drug. To some extent, this is indeed the case. Endorphins released during orgasm are similar to morphine. They also have a similar effect on the brain. It triggers morphine receptors and thus effectively relieves headaches, back and muscle pain.
When your wife tells you that she has a headache too much for sex, explain that you just want to help her from the pain.
And when your husband tells you that you can't make love, because they kicked him hard during a football match and everything hurts, tell him that you have an effective cure for him. More effective than any massage or ointment for pain.
10. Healthier heart
Making love is pleasant cardio. It strengthens the metabolism, helps to lose weight and maintains a healthy heart. Studies show that the risk of dying from a heart attack or stroke decreases with increasing frequency of orgasms.
11. Higher fertility
Obviously, your chances of conceiving are higher when you have sex, especially during ovulation. However, current studies show that intercourse outside of ovulation can support the types of immunity that support conception.
Sexually active women help the body recognize that sperm or newly fertilized eggs are not "foreign invaders." If you want to start a family, it is good to prepare for the child and train properly!
12. Getting rid of taste
Sex is as sweet as any goodness. Oxytocin, or the love hormone that is released through sex, reduces appetite. Especially the sweet taste.
A research team from the University of New York has already conducted research that has shown a close link between overeating and low oxytocin levels.
Sex relieves frequent appetites
How about a combination? There are a lot of lubricating gels on the market that taste great. You can experience the sweet taste and enjoy it even when making love.
Tasty lubricating gels | ErosStar
I don't know about you, but I don't know a cure that would cure as many illnesses and hardships as sexual intercourse. Whether these diseases are physical or mental.
We got acquainted with the scientifically proven benefits of intimate life. But the advantage is much more than just twelve, don't you think? What do you experience through sex? Higher self-confidence? A feeling of femininity? Masculinity? Pleasant adrenaline? What about masturbation? It also has its amazing advantages. My advice is: Love, love yourself, love yourself. Your body, mind and partner will definitely appreciate it.
